Hydrating My Way Out of Wrist Pain

Earlier I reported that I was struggling with a wrist pain.  Upon a little research and experimentation, I figured out what was going on. First, the facts: It always happens when I’m cold: when the weather turns cold (I live in Minnesota, USA) and my body in general gets cold easily And I’m trying to…

Exercise of an Entirely Different Kind

It’s not like I practice for hours everyday (I wish) but from time to time I have wrist problems.  Sometimes it’s a burning, cramping sensation in my forearm, but more problematic is a sense of tightness I feel in my left wrist, usually relating to trying to do some fast legato licks on lower strings…